I have been a professional hypnotherapist practicing inSan Diego for nearly a decade. Now I’ve been practicing hypnotherapy for a lot longer than that, in fact when I owned and operated my martial arts schools I helped the students who trained with me excel using visualization techniques I’d learned from hypnosis.
I started learning about hypnosis when I was studying Psychology at the University of San Diego back in the early 80’s. Since then I’ve come to understand that hypnosis is one of the most effective catalysts for positive changes anyone can use.
The Positive Changes You Can Expect
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Hypnotherapy what is it, where does it come from? How does hypnosis work? These are some of the questions I asked when I first started learning about hypnosis as I was studying psychology at University of San Diego. I had heard that hypnotherapy was an excellent method of making positive changes, quick and significant shifts in thinking that were long-lasting. I had hear that a classmate of mine was a hypnotist and asked if she would work with me. Being a professional hypnotist she agreed. Not only that, she recommended books to me about hypnosis that started me on my path to become a professional hypnotist.
What is Hypnotherapy?
Hypnotherapy is actually the use of hypnosis in a clinical setting. The word “hypnos” comes from the ancient Greek Hypnos who was the god of sleep. But hypnosis isn’t a form of sleep. It’s actually a mental state where you can easily absorb new ideas into your subconscious mind.
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