Hypnosis Works
“If you can shift your thinking you can change your life.” – Wil Dieck
I’ve been a professional Master NLP Practitioner and hypnotherapist practicing in San Diego since 2005. During that time thousands of people have asked me “Can Neuro Linguistic Programming and hypnosis techniques really work to _____?”
My answer is over human history hypnosis has been used by billions of people and continues to work for millions today. I have seen its powerful results for thousands of my San Diego Clients in many different types of situations.
While the use of Neuro Linguistic Programming techniques is not as well documented as those of hypnosis, there is a good deal of evidence that points to its effectiveness also (you just have to go further than Wikipedia for good data). Continue reading »
How to Use Daily Affirmations to Propel You to Success
“Affirmation without discipline is the beginning of delusion” – Jim Rohn
Many clients want to find out how hypnosis and Neuro Linguistic programming techniques can help them develop a more positive mental attitude and achieve more in their lives. I think these San Diego clients are looking for a shortcut for developing a more positive mental attitude.
Most are surprised when I give them homework that involves daily affirmations.
What are Daily Affirmations? Continue reading »
Getting the Most From Your First Hypnotherapy Session
Over the years thousands of clients have come for help with hypnosis and Neuro Linguistic Programming Techniques for many types of situations to my San Diego office. After they complete their first session they often rave about how relaxed they were and how much better they already feel.
When I ask them why they hadn’t tried hypnosis before many of them admit that they were afraid because of the misinformation they had mostly about hypnosis (that’s because very few people usually know much about Neuro Linguistic Programming techniques or NLP). They were also a little intimidated because they just didn’t want to admit they needed help.
Common Misconceptions about Hypnosis Continue reading »
How are you using your imagination?
Hypnosis and NLP both contain very powerful tools for someone wanting to build self confidence. Many clients come to my San Diego office wanting to learn how to use these tools just for that purpose. One of theses tools is creative visualization.
What is Creative Visualization?
My definition of creative visualization is the positive use of the imagination. Notice I said the positive use of the imagination. Continue reading »
Happy Thanksgiving!
Is your heart filled with gratitude every day? Can you honestly say “I’m thankful for my life?”
If you are struggling with being thankful it could be a result of the programming of your subconscious mind. This affirmation can help focus your subconscious mind on the blessings you might be overlooking right now.
If you would like to be able to say “I’m thankful” more often and mean it then read this message out loud to yourself morning and night for the next 21 days.
I’m Thankful for All my Blessings Continue reading »
Are you grateful for your blessings or do you find yourself focusing on the constraints in your life?
Do you find your focus is holding you back from many of life’s blessings? Would you like learn how to focus on the positive and develop an attitude of gratitude?
Your attitudes are kept in your subconscious mind. You can reprogram your subconscious mind by using positive daily affirmations.
If you would like to develop an attitude of gratitude then read this message out loud to yourself morning and night for the next 21 days.
I Express Gratitude for All Things Continue reading »
Are you grateful for your blessings or do you find yourself focusing on the constraints in your life?
Do you find your focus is holding you back from many of life’s blessings.
Would you like learn how to focus on the positive and develop an attitude of gratitude?
Your attitudes are kept in your subconscious mind. You can reprogram your subconscious mind by using positive daily affirmations.
If you would like to develop an attitude of gratitude then read this message out loud to yourself morning and night for the next 21 days. Continue reading »
Do your habits help you or do they hold you back?
If you feel like you’re being held back by your habits it could be that your subconscious mind is blocking your path to success.
You can remove the blocks in your subconscious mind by using positive daily affirmations and self talk to create new, empowering habits.
If you do not feel that you have habits that are not serving you then read this message out loud to yourself morning and night for the next 21 days.
I Can Create Good Habits Continue reading »
Do your habits help you achieve your goals or do your habits hold you back?
If you feel like you’re being held back by your habits it could be that your subconscious mind is blocking your path to success.
You can remove the blocks in your subconscious mind by using positive daily affirmations and self talk to create new, empowering habits.
If you do not feel like you have the habits that can take you to your goals then read this message out loud to yourself morning and night for the next 21 days.
I Am Excited About Practicing My Positive Daily Habits Continue reading »
When times are tough do you find yourself losing confidence? Do you feel that your lack of self confidence in certain situations is holding you back?
If you feel like you’re being held back it could be that your subconscious mind is preventing you from living the life of your dreams.
You can remove the blocks in your subconscious mind by using positive daily affirmations and self talk to boost your self confidence and overcome the challenges in your life.
If you do feel that your lack of self confidence is holding you back then read this message out loud to yourself morning and night for the next 21 days. Continue reading »
